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Studies show those who regularly write out their emotions have improved immune function, greater life-resiliency, and improved mood. This journal takes you through 5 main emotions with ideas on how to accept and process emotions while working toward improved mental well-being. This journal is chalked full of emotional-processing ideas while leaving plenty of room for free-writing as well. 

Emotional Expression Journal

SKU: 364215376135191
  • I'm a product detail. I'm a great place to add more information about your product such as sizing, material, care and cleaning instructions. This is also a great space to write what makes this product special and how your customers can benefit from this item.
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