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This Is Me -300 - My Body- Connecting and Communicating with Yourself.

  • 12 Steps

About

We live in a world of air-brushed standards and normalized body shaming. This course helps you break these patterns and see your body in a way you have never seen before. Come to understand your body and its needs through movement and muscle testing. Start healing your relationship with your body by listening to it with love.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$35.00

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

This is Me

This is Me

Private11 Members

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208-250-8839

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Disclaimer

Copper Canyon Wellness and Cassie L Hughes do not diagnose, prevent, cure or treat any disease or ailment. All sessions, classes and programs are intended as wellness tools to improve quality of life and promote a healthy lifestyle. They should not be used as a replacement for medical care. In case of medical need, please consult a licensed health professional.

 

Copper Canyon Wellness and Cassie L Hughes use techniques based on developing theories in the mind-body medicine field. While research is being done to understand and solidify evidence supporting good practices, much of these approaches are still in the anecdotal and limited research phase. Copper Canyon Wellness and Cassie L Hughes is dedicated to bringing you the best evidence-based practices for wellness in the Mind-Body field. While new information becomes available, techniques, information and approaches found in classes, sessions, and programs are subject to change. It is the responsibility of the user to understand the developing nature of these applications.

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